Getting my vit D and then some

Started my day off with pumpkin spice coffee (homemade here - not the starbux)…logging my calories and carbs again, then a 10 mile ride. After a lunch salad and an apple getting even more sunshine vitamin by doing yard work. 

OH! WILL THIS BE THE LAST YARD CUTTING OF THE YEAR?! Hoping so.

I’m giving up watching the Titans game for the hated yard work…but since it’s the Patriots - no great loss. 

So happy it’s September. So happy Canada gave us some new air this weekend. So happy my daughter is feeling better.

AND I AM SO HAPPY I AM GETTING MY HEAD BACK IN THE RIGHT PLACE.